November 13, 2016

"Mr. Dow has become like family as we have trained with him over the years. His patience and quiet encouragement helps even the shyest person come out of their shell. And his drive and leadership bring out the warriors in each of us. I would highly recommend this man for any martial art or self-defense training!"
September 28, 2016

"I have taken martial arts for years. Mr Dow is a wonderful teacher. He is good with kids and considerate of adults. My family will be Tang Soo Do Black belts!"
Dow's Karate & Fitness